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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Emma Hendriks

NED W 16-24 n = 695
Finish · net time
1:52:32
+17:13 v median 1:35:19
Women
574/695
16-24
171/217
Field beaten
17%

The race, in three figures

Field beaten
26%
Runs
11%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
360/695
Rank
Biggest loss
100m Sandbag Lunges
+6:18
v median
692/695
Rank

The race, in words

Emma Hendriks finished 574th of 695 women in the Open division at Rotterdam 2026, in 1:52:32.

The sandbag lunges cost the most time: 6:18 slower than the median. A harder second half: 8:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:35
    v median +0:57
    1000m SkiErg 5:35
    v median +0:10
  2. Block 02 9:36
    Running 2 6:08
    v median +0:43
    50m Sled Push 3:28
    v median +0:40
  3. Block 03 11:19
    Running 3 6:10
    v median +0:25
    50m Sled Pull 5:09
    v median +0:04
  4. Block 04 14:25
    Running 4 6:14
    v median +0:26
    80m Burpee Broad Jump 8:11
    v median +1:11
  5. Block 05 11:55
    Running 5 6:18
    v median +0:29
    1000m Row 5:37
    v median +0:11
  6. Block 06 9:01
    Running 6 6:28
    v median +0:44
    200m Farmers Carry 2:33
    v median +0:14
  7. Block 07 17:49
    Running 7 6:26
    v median +0:36
    100m Sandbag Lunges 11:23
    v median +6:18
  8. Block 08 17:09
    Running 8 7:53
    v median +1:02
    Wall Balls 9:16
    v median +2:30

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:41
0:06 1:35
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:41
1:03 0:38
B7 · 100m Sandbag Lunges
2:34
1:10 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 30
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695