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Athlete Netherlands

Tessa Smit

Tessa Smit has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (4). 1:21:47 at Amsterdam 2026 is the fastest of 3 in the women's Individual Open, 49th of 288 women and ahead of 83% of the field. That is 10:19 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:21:47
Amsterdam 2026
Doubles Open · Women
1:31:53
Amsterdam 2026

Progress against the field

Between Maastricht 2025 and Amsterdam 2026, Tessa Smit pulled 2:05 ahead of the field.

Over the same races everyone got 8:14 quicker, so 10:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Amsterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    DNF
    —
  2. Amsterdam
    21 Jan 2026
    Relay · Mixed
    1:14:33
    33/68
    Beat 52%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:31:53 PB
    774/1030
    Beat 25%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:21:47 PB
    49/288
    Beat 83%
    ↑ 54 days after Utrecht 2025 1:14 better than the field Why ↓

    6:38 faster on the clock, and the race was 5:24 faster for everyone, so 1:14 of it was this athlete.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:28:25
    188/619
    Beat 70%
    ↑ 70 days after Maastricht 2025 0:51 better than the field Why ↓

    0:51 better than the field: 3:41 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:32:06
    120/348
    Beat 66%

Personal bests, by station

4:45
Amsterdam 2026
1:38
Amsterdam 2026
3:53
Amsterdam 2026
4:15
Amsterdam 2026
4:54
Amsterdam 2026
1:47
Amsterdam 2026
3:21
Amsterdam 2026
3:54
Amsterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 5:02
50m Sled Push
2:41 2:06
50m Sled Pull
5:59 4:36
80m Burpee Broad Jump
6:20 5:00
1000m Row
5:11 4:58
200m Farmers Carry
2:20 1:47
100m Sandbag Lunges
4:32 3:48
Wall Balls
7:15 5:12