The race, in three figures
The race, in words
In the Relay division at Amsterdam 2026, Tessa Smit & Bram de Groot & Anne-Mieke Boer & Oscar Franse crossed the line in 1:14:33: 33rd of 68 mixed teams, faster than 52% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 16th of 68. The sled pull cost the most time: 0:53 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:59v median +0:25
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Block 02 6:53Running 2 4:17v median −0:05
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Block 03 9:42Running 3 5:02v median +0:53
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Block 04 7:34Running 4 4:12v median −0:06
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Block 05 8:41Running 5 4:21v median −0:13
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Block 06 5:52Running 6 4:25v median −0:16
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Block 07 9:29Running 7 5:25v median +0:58
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Block 08 11:01Running 8 6:11v median +1:20
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 68
A pace, not a person: at every mat, the middle of the 68 mixed teams who finished.