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Athlete Netherlands

Nick de Laat

Since 2023, Nick de Laat has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:14:04 at Utrecht 2025, 159th of 1,337 men, faster than 88% of the field. That is 3:39 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:14:04
Utrecht 2025
Doubles Pro · Men
1:05:08
Rotterdam 2026
Doubles Open · Mixed
1:09:16
Amsterdam 2024
Doubles Open · Men
1:11:53
Maastricht European Championships 2023

Progress against the field

From Maastricht 2024 to Utrecht 2025, Nick de Laat got 1:44 faster than the field.

Over the same races everyone got 1:55 quicker, so 3:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:05:08 PB
    137/385
    Beat 64%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:14:04 PB
    159/1337
    Beat 88%
    ↑ 678 days after Maastricht 2024 1:44 better than the field Why ↓

    1:44 better than the field: 3:39 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:09:16 PB
    70/618
    Beat 89%
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:17:43
    184/781
    Beat 76%
  5. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:11:53 PB
    85/185
    Beat 54%

Personal bests, by station

3:47
Maastricht European Championships 2023
1:36
Maastricht European Championships 2023
2:57
Maastricht European Championships 2023
1:56
Rotterdam 2026
3:53
Rotterdam 2026
1:25
Rotterdam 2026
2:48
Maastricht European Championships 2023
3:56
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:13
50m Sled Push
2:49 2:21
50m Sled Pull
4:27 4:09
80m Burpee Broad Jump
4:34 3:33
1000m Row
4:36 4:31
200m Farmers Carry
1:40 1:40
100m Sandbag Lunges
4:20 4:05
Wall Balls
6:10 5:00