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Athlete Netherlands

Alex van dun

Since 2024, Alex van dun has raced HYROX 8 times at 7 events across 4 categories, the mixed Doubles Open and the men's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:17:38 at Houston 2026, 102nd of 520 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:38
Houston 2026
Doubles Open · Men
1:21:34
Belgium 2025
Doubles Pro · Men
1:11:36
Rotterdam 2026

Progress against the field

Alex van dun and Kay Mullenders have dropped 1:21 behind the field from Rotterdam 2024 to Belgium 2025.

Over the same races everyone got 6:24 quicker, so 5:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Belgium 2025

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, cost 5:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Kay Mullenders, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:31:51
    792/1047
    Beat 24%
    ↑ 208 days after Maastricht 2025, with Priscilla Hieralal 0:00 better than the field Why ↓

    6:13 faster on the clock, and the race was 6:13 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:11:36 PB
    255/385
    Beat 34%
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:17:38 PB
    102/520
    Beat 80%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:38:04
    546/658
    Beat 17%
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    DNF
    —
  6. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:21:34 PB
    694/898
    Beat 23%
    ↑ 177 days after Amsterdam 2024, with Kay Mullenders 3:57 better than the field Why ↓

    6:52 faster on the clock, and the race was 2:55 faster for everyone, so 3:57 of it was this pair.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:28:26
    730/855
    Beat 15%
    ↑ 187 days after Rotterdam 2024, with Kay Mullenders 5:18 worse than the field Why ↓

    5:18 behind the field: 1:49 slower on the clock, against 3:29 faster for everyone.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:26:37
    580/722
    Beat 20%

Personal bests, by station

3:55
Rotterdam 2026
1:56
Amsterdam 2024
3:42
Amsterdam 2024
2:59
Houston 2026
4:30
Rotterdam 2026
1:39
Rotterdam 2026
3:10
Houston 2026
3:52
Belgium 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:11
50m Sled Push
3:03 1:56
50m Sled Pull
5:14 3:42
80m Burpee Broad Jump
5:45 2:59
1000m Row
5:20 4:46
200m Farmers Carry
2:14 1:59
100m Sandbag Lunges
5:43 3:10
Wall Balls
5:27 3:52