The race, in three figures
The race, in words
In the Doubles Open division at Houston 2026, Alex van dun & Mara Haagh crossed the line in 1:17:38: 102nd of 520 mixed teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. The sled push cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:31v median −0:41
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Block 02 7:49Running 2 4:46v median −0:52
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Block 03 9:36Running 3 5:00v median −0:55
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Block 04 8:10Running 4 5:11v median −0:48
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Block 05 10:00Running 5 5:04v median −1:10
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Block 06 7:23Running 6 5:09v median −0:54
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Block 07 8:29Running 7 5:19v median −0:43
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Block 08 10:05Running 8 5:41v median −0:38
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 517
A pace, not a person: at every mat, the middle of the 517 mixed teams who finished.