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Athlete Netherlands

Luuk Van der Knaap

Since 2024, Luuk Van der Knaap has raced HYROX 4 times, every one in the men's Doubles Pro. 1:11:44 at Amsterdam 2026 is the fastest of 4, 213th of 298 men's teams. On the clock, that is 6:25 faster than the first of them, at Amsterdam 2024, both times with Tom Verboon.

Best finish, by category
Doubles Pro · Men
1:11:44
Amsterdam 2026

Progress against the field

Luuk Van der Knaap and Tom Verboon have gained 4:10 on the field from Maastricht 2025 to Amsterdam 2026.

Over the same races everyone got 4:11 quicker, so 8:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:27:37
    362/385
    Beat 6%
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:11:44 PB
    213/298
    Beat 29%
    ↑ 124 days after Maastricht 2025, with Tom Verboon 4:10 better than the field Why ↓

    4:10 better than the field: 8:21 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:20:05
    99/131
    Beat 24%
  4. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:18:09
    98/144
    Beat 32%

Personal bests, by station

3:37
Amsterdam 2024
1:41
Amsterdam 2024
3:04
Amsterdam 2024
2:33
Amsterdam 2024
4:13
Amsterdam 2024
1:17
Amsterdam 2024
3:56
Amsterdam 2024
4:24
Amsterdam 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:24 3:37
50m Sled Push
2:23 1:41
50m Sled Pull
6:14 3:04
80m Burpee Broad Jump
3:34 2:33
1000m Row
4:35 4:13
200m Farmers Carry
1:35 1:17
100m Sandbag Lunges
5:17 3:56
Wall Balls
5:50 4:24