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Athlete Netherlands

Anja Kroon

Since 2022, Anja Kroon has raced HYROX 13 times across 5 categories, the women's Individual Pro and the women's Doubles Open 4 times each. 1:12:40 at Mechelen 2026 is the fastest of 4 in the women's Individual Pro, 41st of 139 women and ahead of 71% of the field. Finished in the top 10% of the field 7 times.

Best finish, by category
Individual Pro · Women
1:12:40
Mechelen 2026
Doubles Open · Women
1:05:12
Rotterdam 2024
Individual Open · Women
1:11:44
Frankfurt 2024
Doubles Pro · Women
1:08:07
Amsterdam 2024

Progress against the field

Anja Kroon and Linda de Waard have dropped 6:01 behind the field from Amsterdam 2023 to Heerenveen 2025.

Over the same races everyone got 10:24 quicker, so 4:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Heerenveen 2025

The longest gap between two races compared here, 398 days between Rotterdam 2024 and Heerenveen 2025, cost 6:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Linda de Waard, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:04:25
    11/86
    Beat 87%
  2. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:12:40 PB
    41/139
    Beat 71%
    ↑ 104 days after Gent 2025 1:18 better than the field Why ↓

    3:11 faster on the clock, and the race was 1:53 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Pro · Women
    1:15:51
    27/114
    Beat 76%
  4. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:16:14
    8/67
    Beat 88%
  5. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:05:20
    4/292
    Beat 99%
    ↑ 398 days after Rotterdam 2024, with Linda de Waard 6:46 worse than the field Why ↓

    6:46 behind the field: 0:08 slower on the clock, against 6:38 faster for everyone.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:11:44 PB
    42/763
    Beat 95%
  7. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:08:07 PB
    5/67
    Beat 93%
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:05:12 PB
    3/564
    Beat 100%
    ↑ 77 days after Maastricht 2024, with Linda de Waard 2:07 better than the field Why ↓

    1:34 faster on the clock in a race that was 0:33 slower for everyone: 2:07 better than the field.

    Compare these two →
  9. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:06:46
    7/219
    Beat 97%
    ↑ 77 days after Amsterdam 2023, with Linda de Waard 1:22 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock, yet the race was 4:19 faster for everyone, so 1:22 was lost on the field.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:09:43
    13/319
    Beat 96%
  11. Amsterdam
    22 Oct 2022
    Individual Open · Women
    1:16:00
    17/218
    Beat 92%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:11:58
    203/361
    Beat 44%
  13. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:23:02
    206/330
    Beat 38%

Personal bests, by station

4:14
Amsterdam 2024
1:19
Heerenveen 2025
2:51
Heerenveen 2025
2:33
Rotterdam 2024
4:33
Heerenveen 2025
1:25
Heerenveen 2025
2:19
Maastricht 2024
2:34
Maastricht 2024

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:14
50m Sled Push
5:26 1:19
50m Sled Pull
7:40 2:51
80m Burpee Broad Jump
5:19 2:33
1000m Row
5:11 4:33
200m Farmers Carry
2:16 1:25
100m Sandbag Lunges
4:18 2:19
Wall Balls
5:57 2:34