Skip to content
Sign in Sign up
Athlete Netherlands

Laura Kouwenhoven

Laura Kouwenhoven has raced HYROX 6 times since 2025, in 4 categories, with the women's Doubles Pro and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:16:01 at Rotterdam 2026, 81st of 226 women's teams, faster than 64% of the field.

Best finish, by category
Doubles Pro · Women
1:16:01
Rotterdam 2026
Doubles Open · Women
1:19:58
Heerenveen 2025
Doubles Open · Mixed
1:06:15
Mechelen 2026
Individual Open · Women
1:23:59
Valencia 2025

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:17:25
    86/204
    Beat 58%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:16:01 PB
    81/226
    Beat 64%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:06:15 PB
    96/962
    Beat 90%
  4. Valencia
    17 Oct 2025
    Individual Open · Women
    1:23:59 PB
    76/317
    Beat 76%
  5. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:19:58 PB
    90/292
    Beat 69%
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:22:17
    353/650
    Beat 46%

Personal bests, by station

1000m SkiErg
3:54
Mechelen 2026
50m Sled Push
1:28
Heerenveen 2025
50m Sled Pull
2:29
Mechelen 2026
80m Burpee Broad Jump
2:18
Mechelen 2026
1000m Row
4:19
Mechelen 2026
200m Farmers Carry
1:21
Copenhagen 2025
100m Sandbag Lunges
2:42
Copenhagen 2025
Wall Balls
3:51
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:40 4:21
50m Sled Push
2:36 1:28
50m Sled Pull
5:06 3:53
80m Burpee Broad Jump
4:26 3:22
1000m Row
5:25 4:52
200m Farmers Carry
2:16 1:21
100m Sandbag Lunges
4:29 2:42
Wall Balls
4:45 3:51