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Athlete Belgium

Steffi De Smet

Steffi De Smet has raced HYROX 10 times since 2024, in 3 categories, most often the mixed Doubles Open (6). 1:09:20 at EMEA London Olympia 2026 is the fastest of 6 in the mixed Doubles Open, 148th of 359 mixed teams and ahead of 59% of the field. On the clock, that is 28:35 faster than the first of them, at Rotterdam 2024, both times with Michiel Geerts.

Best finish, by category
Doubles Open · Mixed
1:09:20
EMEA London Olympia 2026
Individual Pro · Women
1:29:30
Barcelona 2025
Doubles Pro · Women
1:17:50
Rotterdam 2026

Progress against the field

Steffi De Smet and Michiel Geerts have gained 16:30 on the field from Rotterdam 2024 to Maastricht 2025.

The clock says 19:10 faster, but the races themselves got 2:40 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Maastricht 2025

The longest gap between two races compared here, 327 days between Rotterdam 2024 and Rotterdam 2025, still ended 22:11 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:17:50 PB
    95/226
    Beat 58%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:09:21
    157/962
    Beat 84%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:20 PB
    148/359
    Beat 59%
  4. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:13:04
    81/640
    Beat 87%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:18:45
    196/658
    Beat 70%
    ↑ 204 days after Rotterdam 2025, with Michiel Geerts 5:41 worse than the field Why ↓

    5:41 behind the field: 7:28 slower on the clock, against 1:47 slower for everyone.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:29:30 PB
    117/162
    Beat 28%
  7. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:31:09
    54/77
    Beat 30%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:11:17
    82/707
    Beat 88%
    ↑ 327 days after Rotterdam 2024, with Michiel Geerts 22:11 better than the field Why ↓

    22:11 better than the field: 26:38 faster on the clock, against 4:27 faster for everyone.

    Compare these two →
  9. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:41:52
    51/61
    Beat 16%
  10. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:37:55
    469/534
    Beat 12%

Personal bests, by station

3:46
Rotterdam 2025
1:40
EMEA London Olympia 2026
3:15
EMEA London Olympia 2026
3:10
Rotterdam 2025
4:17
Rotterdam 2025
1:28
Paris 2025
3:10
Rotterdam 2025
3:34
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:03 3:46
50m Sled Push
3:32 1:40
50m Sled Pull
7:37 3:15
80m Burpee Broad Jump
6:11 3:10
1000m Row
5:34 4:17
200m Farmers Carry
2:27 1:28
100m Sandbag Lunges
5:29 3:10
Wall Balls
5:57 3:34