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Belgium / Belgium 2025 / Individual Pro · Women / Season 7 (2024/25)

Steffi De Smet

BEL W 25-29 n = 77
Finish · net time
1:31:09
+4:42 v median 1:26:27
Women
54/77
25-29
10/10
Field beaten
30%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:16
v median
27/77
Rank
Biggest loss
Wall Balls
+0:09
v median
44/77
Rank

The race, in words

Steffi De Smet finished 54th of 77 women in the Pro division at Belgium 2025, in 1:31:09.

A remarkably even set of stations, none more than 0:16 from the median. Stronger after halfway: 2:34 better against the middle of the field than before it.

An improvement of 10:43 on Amsterdam 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:41
    v median +0:27
    1000m SkiErg 4:49
    v median +0:02
  2. Block 02 8:01
    Running 2 4:45
    v median +0:26
    50m Sled Push 3:16
    v median −0:02
  3. Block 03 12:30
    Running 3 6:15
    v median +1:45
    50m Sled Pull 6:15
    v median −0:08
  4. Block 04 9:53
    Running 4 4:55
    v median +0:21
    80m Burpee Broad Jump 4:58
    v median −0:16
  5. Block 05 9:57
    Running 5 4:55
    v median +0:17
    1000m Row 5:02
    v median +0:00
  6. Block 06 7:18
    Running 6 4:51
    v median +0:15
    200m Farmers Carry 2:27
    v median −0:13
  7. Block 07 9:57
    Running 7 4:54
    v median +0:20
    100m Sandbag Lunges 5:03
    v median −0:03
  8. Block 08 11:17
    Running 8 5:20
    v median +0:17
    Wall Balls 5:57
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
1:00 0:11
B2 · 50m Sled Push
2:23
1:06 1:17
B3 · 50m Sled Pull
1:07
0:35 0:32
B4 · 80m Burpee Broad Jump
1:25
0:13 1:12
B5 · 1000m Row
1:20
0:07 1:13
B6 · 200m Farmers Carry
1:46
0:24 1:22
B7 · 100m Sandbag Lunges
1:40
0:19 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind

Elsewhere

The board

Individual Pro · Women at Belgium 2025

See this race on page 2
Other races by Steffi De Smet
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77