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Athlete Netherlands

Sofie van Koppen

Since 2023, Sofie van Koppen has raced HYROX twice, both in the women's Doubles Open. 1:11:03 at Amsterdam 2023 is the fastest of 2, 15th of 319 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:03
Amsterdam 2023

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:12:34
    23/466
    Beat 95%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:11:03 PB
    15/319
    Beat 95%

Personal bests, by station

1000m SkiErg
4:09
Amsterdam 2023
50m Sled Push
1:27
Amsterdam 2023
50m Sled Pull
3:02
Amsterdam 2023
80m Burpee Broad Jump
3:34
Rotterdam 2026
1000m Row
4:28
Amsterdam 2023
200m Farmers Carry
1:14
Amsterdam 2023
100m Sandbag Lunges
2:33
Amsterdam 2023
Wall Balls
2:46
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:09
50m Sled Push
1:32 1:27
50m Sled Pull
4:10 3:02
80m Burpee Broad Jump
4:08 3:34
1000m Row
4:43 4:28
200m Farmers Carry
1:38 1:14
100m Sandbag Lunges
2:33 2:33
Wall Balls
3:36 2:46