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Athlete Netherlands

Roos Pon

Since 2024, Roos Pon has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:12:27 at Mechelen 2026, 33rd of 285 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:12:27
Mechelen 2026
Individual Open · Women
1:28:08
Amsterdam 2024

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:16:46
    63/466
    Beat 87%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:12:27 PB
    33/285
    Beat 88%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:28:08 PB
    219/678
    Beat 68%

Personal bests, by station

1000m SkiErg
4:21
Mechelen 2026
50m Sled Push
1:28
Rotterdam 2026
50m Sled Pull
3:36
Mechelen 2026
80m Burpee Broad Jump
3:35
Mechelen 2026
1000m Row
4:53
Mechelen 2026
200m Farmers Carry
1:37
Rotterdam 2026
100m Sandbag Lunges
3:54
Rotterdam 2026
Wall Balls
4:11
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:21
50m Sled Push
1:31 1:28
50m Sled Pull
3:50 3:36
80m Burpee Broad Jump
4:34 3:35
1000m Row
4:58 4:53
200m Farmers Carry
1:42 1:37
100m Sandbag Lunges
3:58 3:54
Wall Balls
4:20 4:11