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Athlete Netherlands

Hilke van der Pols

Hilke van der Pols has raced HYROX 4 times since 2025, all in the mixed Doubles Open. 58:54 at Rotterdam 2026 is the fastest of 4, 5th of 544 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
58:54
Rotterdam 2026

Progress against the field

Between Maastricht 2025 and Rotterdam 2026, Hilke van der Pols and Sjoerd Van Der Stelt lost 1:22 to the field.

The clock says 4:51 faster, but the races themselves got 6:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:05
    314/825
    Beat 62%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    58:54 PB
    5/544
    Beat 99%
    ↑ 208 days after Maastricht 2025, with Sjoerd Van Der Stelt 1:22 worse than the field Faster on the clock, behind the field Why ↓

    4:51 faster on the clock looks better than it was: the race was 6:13 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:03:45
    10/658
    Beat 99%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:02:11
    4/353
    Beat 99%

Personal bests, by station

3:43
Rotterdam 2025
1:36
Rotterdam 2025
2:40
Rotterdam 2026
2:30
Rotterdam 2026
4:19
Rotterdam 2025
1:33
Rotterdam 2026
2:32
Stockholm 2026
3:28
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:43
50m Sled Push
2:09 1:36
50m Sled Pull
3:18 2:40
80m Burpee Broad Jump
3:25 2:30
1000m Row
4:35 4:19
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:10 2:32
Wall Balls
3:50 3:28