The race, in three figures
The race, in words
Sjoerd Van Der Stelt & Hilke van der Pols finished in the top 10% of the field at Rotterdam 2025, in 1:02:11 for 4th of 353 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Quick through the roxzone: 4:24, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:19v median −1:39
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Block 02 5:34Running 2 3:58v median −1:39
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Block 03 7:32Running 3 4:14v median −1:35
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Block 04 7:15Running 4 4:18v median −1:35
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Block 05 8:38Running 5 4:19v median −1:46
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Block 06 5:52Running 6 4:12v median −1:46
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Block 07 7:02Running 7 4:17v median −1:41
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Block 08 7:58Running 8 4:30v median −1:54
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.