Skip to content
Athlete Netherlands

Carmen de Vlaming

Carmen de Vlaming has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:19:41 at Rotterdam 2026, 190th of 544 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:41
Rotterdam 2026
Doubles Open · Women
1:18:35
Heerenveen 2025

Progress against the field

Carmen de Vlaming and Martijn Slagboom have gained 0:29 on the field from Rotterdam 2025 to Utrecht 2025.

The races barely moved for everyone else, so 0:35 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:19:41 PB
    190/544
    Beat 65%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:20:31
    138/381
    Beat 64%
    ↑ 274 days after Rotterdam 2025, with Martijn Slagboom 0:29 better than the field Why ↓

    0:29 better than the field: 0:35 faster on the clock, against 0:06 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:18:35 PB
    76/292
    Beat 74%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:21:06
    150/353
    Beat 58%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:26:20
    131/308
    Beat 58%

Personal bests, by station

4:14
Utrecht 2025
1:25
Heerenveen 2025
3:43
Utrecht 2025
2:51
Rotterdam 2025
4:37
Rotterdam 2025
1:36
Rotterdam 2025
3:18
Heerenveen 2025
3:30
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:14
50m Sled Push
3:05 1:25
50m Sled Pull
4:57 3:43
80m Burpee Broad Jump
4:12 2:51
1000m Row
5:10 4:37
200m Farmers Carry
1:57 1:36
100m Sandbag Lunges
4:04 3:18
Wall Balls
4:36 3:30