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Athlete Netherlands

Ramon Wijnstein

Since 2023, Ramon Wijnstein has raced HYROX 12 times across 5 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:12:02 at Heerenveen 2025, 167th of 1,217 men, faster than 86% of the field. On the clock, that is 26:21 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:12:02
Heerenveen 2025
Individual Pro · Men
1:21:27
Rotterdam 2025
Doubles Pro · Men
1:05:01
Rotterdam 2024
Doubles Open · Men
58:24
Rotterdam 2026
Doubles Open · Mixed
1:08:57
Utrecht 2025

Progress against the field

Between Amsterdam 2023 and Gent 2025, Ramon Wijnstein pulled 5:54 ahead of the field.

The clock says 22:09 faster, but the races themselves got 16:15 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Gent 2025

264 days between Maastricht 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 6:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    58:24 PB
    6/580
    Beat 99%
  2. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:21:51
    163/243
    Beat 33%
    ↑ 328 days after Rotterdam 2025 4:45 worse than the field Why ↓

    0:24 slower on the clock in a race that was 4:21 faster for everyone: 4:45 lost to the field.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Open · Men
    1:16:14
    354/1428
    Beat 75%
    ↑ 217 days after Heerenveen 2025 7:12 worse than the field Why ↓

    4:12 slower on the clock in a race that was 3:00 faster for everyone: 7:12 lost to the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:08:57 PB
    47/701
    Beat 93%
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:12:02 PB
    167/1217
    Beat 86%
    ↑ 34 days after Belgium 2025 3:11 better than the field Why ↓

    5:39 faster on the clock, and the race was 2:28 faster for everyone, so 3:11 of it was this athlete.

    Compare these two →
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:17:41
    445/1638
    Beat 73%
    ↑ 177 days after Amsterdam 2024 5:33 worse than the field Why ↓

    5:33 behind the field: 3:57 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:21:27 PB
    72/196
    Beat 63%
  8. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:13:44
    251/1539
    Beat 84%
    ↑ 264 days after Maastricht 2024 6:00 better than the field Why ↓

    10:10 faster on the clock, and the race was 4:10 faster for everyone, so 6:00 of it was this athlete.

    Compare these two →
  9. Rotterdam
    6 Apr 2024
    Doubles Pro · Men
    1:05:01 PB
    20/101
    Beat 80%
  10. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:23:54
    339/781
    Beat 57%
    ↑ 77 days after Amsterdam 2023 9:28 better than the field Why ↓

    9:28 better than the field: 14:29 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  11. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:38:23
    795/1079
    Beat 26%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:05:31
    273/387
    Beat 30%

Personal bests, by station

3:34
World Championships Nice 2024
1:24
Rotterdam 2026
2:44
Rotterdam 2026
2:00
Rotterdam 2026
4:02
Rotterdam 2024
1:23
Rotterdam 2026
2:14
Rotterdam 2026
3:17
Rotterdam 2024

Station by station, race by race

Doubles Pro · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:18 3:34
50m Sled Push
4:30 1:38
50m Sled Pull
6:20 3:05
80m Burpee Broad Jump
5:36 2:04
1000m Row
4:37 4:02
200m Farmers Carry
2:33 1:31
100m Sandbag Lunges
6:37 2:37
Wall Balls
7:44 3:17