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Athlete Netherlands

Lars van Es

Lars van Es has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:01:08 at Rotterdam 2026, a top-10% finish: 26th of 580 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:08
Rotterdam 2026
Individual Open · Men
1:19:40
Rotterdam 2025

Progress against the field

From Utrecht 2025 to Rotterdam 2026, the field gained 0:54 on Lars van Es and Martijn Bakker.

Over the same races everyone got 3:02 quicker, so 2:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:01:08 PB
    26/580
    Beat 96%
    ↑ 138 days after Utrecht 2025, with Martijn Bakker 0:54 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:03:16
    75/879
    Beat 92%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:19:40 PB
    179/600
    Beat 70%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:15:32
    296/722
    Beat 59%

Personal bests, by station

3:35
Utrecht 2025
1:24
Rotterdam 2026
2:44
Utrecht 2025
2:21
Utrecht 2025
4:10
Utrecht 2025
1:32
Utrecht 2025
2:36
Utrecht 2025
3:55
Rotterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:35
50m Sled Push
1:51 1:24
50m Sled Pull
3:16 2:44
80m Burpee Broad Jump
3:14 2:21
1000m Row
4:25 4:10
200m Farmers Carry
1:39 1:32
100m Sandbag Lunges
3:00 2:36
Wall Balls
4:23 3:55