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Athlete Netherlands

Niels Dekker

Since 2024, Niels Dekker has raced HYROX 6 times, every one in the men's Doubles Open. 1:05:42 at Rotterdam 2026 is the fastest of 6, 82nd of 580 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:05:42
Rotterdam 2026

Progress against the field

Between Rotterdam 2025 and Mechelen 2026, Niels Dekker and Nils Van Stappen lost 2:00 to the field.

The clock says 2:05 faster, but the races themselves got 4:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Nils Van Stappen, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:05:42 PB
    82/580
    Beat 86%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:17:50
    575/867
    Beat 34%
    ↑ 392 days after Rotterdam 2025, with Nils Van Stappen 2:00 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock, yet the race was 4:05 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  3. Bangkok
    24 May 2025
    Doubles Open · Men
    1:19:16
    90/291
    Beat 69%
    ↑ 183 days after Hong Kong 2024, with Arald Kapteijns 3:18 worse than the field Why ↓

    3:18 behind the field: 1:03 slower on the clock, against 2:15 faster for everyone.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:19:55
    479/733
    Beat 35%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:18:13
    185/544
    Beat 66%
  6. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:41:38
    100/106
    Beat 6%

Personal bests, by station

3:54
Hong Kong 2024
1:16
Cape Town 2024
2:48
Rotterdam 2026
3:01
Rotterdam 2026
4:29
Rotterdam 2026
1:31
Hong Kong 2024
2:40
Rotterdam 2026
3:33
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:06 3:54
50m Sled Push
2:08 1:16
50m Sled Pull
3:34 2:48
80m Burpee Broad Jump
6:50 3:01
1000m Row
5:20 4:29
200m Farmers Carry
2:32 1:31
100m Sandbag Lunges
5:00 2:40
Wall Balls
6:26 3:33