The race, in three figures
The race, in words
1:05:42 at Rotterdam 2026 put Pablo Gomez & Niels Dekker 82nd of 580 men's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:58v median −0:13
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Block 02 5:37Running 2 4:02v median −0:47
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Block 03 7:17Running 3 4:29v median −0:37
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Block 04 7:40Running 4 4:39v median −0:34
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Block 05 8:47Running 5 4:18v median −0:59
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Block 06 5:43Running 6 4:11v median −1:02
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Block 07 7:01Running 7 4:21v median −0:56
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Block 08 8:49Running 8 5:06v median −0:56
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 576
A pace, not a person: at every mat, the middle of the 576 men's teams who finished.