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Athlete Netherlands

Tom Vreeken

Tom Vreeken has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:18:28 at Amsterdam 2026, 543rd of 1,620 men, faster than 67% of the field. That is 7:09 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:18:28
Amsterdam 2026
Doubles Open · Men
1:08:45
Rotterdam 2026

Progress against the field

From Heerenveen 2025 to Amsterdam 2026, Tom Vreeken got 1:55 faster than the field.

Over the same races everyone got 5:14 quicker, so 7:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Amsterdam 2026

203 days between Heerenveen 2025 and Utrecht 2025 is the longest gap compared here, and the second race was 6:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Relay · Mixed
    1:10:55
    19/69
    Beat 73%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:08:45 PB
    125/580
    Beat 78%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:18:28 PB
    543/1620
    Beat 67%
    ↑ 54 days after Utrecht 2025 8:43 better than the field Why ↓

    13:50 faster on the clock, and the race was 5:07 faster for everyone, so 8:43 of it was this athlete.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:32:18
    792/1337
    Beat 41%
    ↑ 203 days after Heerenveen 2025 6:48 worse than the field Why ↓

    6:41 slower on the clock in a race that was 0:07 faster for everyone: 6:48 lost to the field.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:25:37
    626/1217
    Beat 49%

Personal bests, by station

3:59
Rotterdam 2026
1:52
Rotterdam 2026
3:14
Rotterdam 2026
3:47
Rotterdam 2026
4:24
Rotterdam 2026
1:41
Rotterdam 2026
3:48
Rotterdam 2026
4:25
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:14
50m Sled Push
3:48 2:37
50m Sled Pull
6:20 5:04
80m Burpee Broad Jump
6:30 4:39
1000m Row
4:54 4:33
200m Farmers Carry
2:53 2:05
100m Sandbag Lunges
6:14 4:54
Wall Balls
10:24 5:48