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Heerenveen / HYROX / Season 7 (2024/25)

Tom Vreeken

NED M 16-24 n = 1217
Finish · net time
1:25:37
+0:24 v median 1:25:13
Men
626/1217
16-24
89/171
Field beaten
49%

The race, in three figures

Field beaten
48%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:34
v median
451/1217
Rank
Biggest loss
50m Sled Pull
+1:00
v median
999/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:53
    v median +0:22
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 7:16
    Running 2 4:39
    v median +0:00
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 11:13
    Running 3 5:28
    v median +0:30
    50m Sled Pull 5:45
    v median +1:00
  4. Block 04 11:27
    Running 4 4:57
    v median −0:03
    80m Burpee Broad Jump 6:30
    v median +0:48
  5. Block 05 9:49
    Running 5 4:55
    v median −0:16
    1000m Row 4:54
    v median +0:06
  6. Block 06 6:58
    Running 6 4:53
    v median −0:08
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 10:34
    Running 7 5:20
    v median +0:17
    100m Sandbag Lunges 5:14
    v median +0:05
  8. Block 08 11:25
    Running 8 5:37
    v median −0:09
    Wall Balls 5:48
    v median −0:34

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:11
0:24 0:47
B4 · 80m Burpee Broad Jump
0:45
0:33 0:12
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217