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Athlete Netherlands

Lars Aelfers

Lars Aelfers has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:23:56 at Belgium 2025, 727th of 1,638 men, faster than 56% of the field.

Best finish, by category
Individual Open · Men
1:23:56
Belgium 2025
Individual Pro · Men
1:28:49
Maastricht 2026
Doubles Open · Men
1:10:22
Rotterdam 2026

Progress against the field

Between Belgium 2025 and Amsterdam 2026, Lars Aelfers lost 32:18 to the field.

The clock says 28:48 slower, but the races themselves got 3:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:28:49 PB
    302/399
    Beat 24%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:10:22 PB
    153/580
    Beat 74%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:52:44
    519/570
    Beat 9%
    ↑ 291 days after Belgium 2025 32:18 worse than the field Why ↓

    32:18 behind the field: 28:48 slower on the clock, against 3:30 faster for everyone.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Individual Open · Men
    1:23:56 PB
    727/1638
    Beat 56%

Personal bests, by station

4:29
Amsterdam 2026
1:13
Rotterdam 2026
2:55
Rotterdam 2026
2:59
Rotterdam 2026
4:35
Rotterdam 2026
1:36
Rotterdam 2026
3:32
Rotterdam 2026
4:04
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:29
50m Sled Push
2:28 2:06
50m Sled Pull
5:34 5:23
80m Burpee Broad Jump
5:56 5:16
1000m Row
5:07 4:41
200m Farmers Carry
2:22 1:56
100m Sandbag Lunges
4:51 4:16
Wall Balls
5:56 5:52