The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:23
v median
621/1638
Rank
Biggest loss
50m Sled Pull
+0:28
v median
1041/1638
Rank
The race, in words
1:23:56 at Belgium 2025 put Lars Aelfers 727th of 1,638 men in the Open division, ahead of 56% of the field.
Paced to finish: the second half went 1:06 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Lars Aelfers.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:12Running 1 6:19v median +0:08
-
Block 02 6:35Running 2 4:07v median −0:07
-
Block 03 9:49Running 3 4:15v median −0:20
-
Block 04 10:13Running 4 4:17v median −0:21
-
Block 05 9:25Running 5 4:18v median −0:21
-
Block 06 6:32Running 6 4:10v median −0:26
-
Block 07 9:11Running 7 4:20v median −0:16
-
Block 08 11:03Running 8 5:07v median −0:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:03
0:54
0:09
B2 · 50m Sled Push
1:09
0:47
0:22
B3 · 50m Sled Pull
1:06
0:31
0:35
B4 · 80m Burpee Broad Jump
1:29
0:20
1:09
B5 · 1000m Row
1:32
0:07
1:25
B6 · 200m Farmers Carry
1:38
0:18
1:20
B7 · 100m Sandbag Lunges
2:07
0:27
1:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:08 ahead
Elsewhere
Other races by Lars Aelfers
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638