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Athlete Netherlands

Niek Smulders

Niek Smulders has raced HYROX 7 times since 2023, in 3 categories, with the mixed Doubles Open and the men's Doubles Open 3 times each. 1:14:03 at Rotterdam 2026 is the fastest of 3 in the mixed Doubles Open, 96th of 560 mixed teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:03
Rotterdam 2026
Doubles Open · Men
1:02:10
Mechelen 2026

Progress against the field

Niek Smulders and Mick van Gool have gained 7:47 on the field from Rotterdam 2024 to Mechelen 2026.

Over the same races everyone got 5:22 quicker, so 13:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Mechelen 2026

532 days between Amsterdam 2024 and Mechelen 2026 is the longest gap compared here, and the second race was 2:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Mick van Gool, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:14:03 PB
    96/560
    Beat 83%
    ↑ 341 days after Heerenveen 2025, with Isabel Krol 3:04 better than the field Why ↓

    3:04 better than the field: 5:43 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:02:10 PB
    39/402
    Beat 90%
    ↑ 532 days after Amsterdam 2024, with Mick van Gool 2:10 better than the field Why ↓

    4:03 faster on the clock, and the race was 1:53 faster for everyone, so 2:10 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    DNF
    —
  4. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:46
    216/492
    Beat 56%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:06:13
    41/325
    Beat 87%
    ↑ 187 days after Rotterdam 2024, with Mick van Gool 5:37 better than the field Why ↓

    5:37 better than the field: 9:06 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:15:19
    288/722
    Beat 60%
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:23:46
    152/283
    Beat 46%

Personal bests, by station

3:47
Amsterdam 2024
1:16
Amsterdam 2024
2:33
Amsterdam 2024
2:55
Amsterdam 2024
4:29
Rotterdam 2024
1:13
Amsterdam 2024
3:01
Rotterdam 2024
3:42
Amsterdam 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:47
50m Sled Push
1:57 1:16
50m Sled Pull
4:28 2:33
80m Burpee Broad Jump
3:35 2:55
1000m Row
4:47 4:29
200m Farmers Carry
1:52 1:13
100m Sandbag Lunges
3:48 3:01
Wall Balls
4:51 3:42