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Mick van Gool & Niek Smulders — Rotterdam 2024

M 30-34 n = 722
Finish · net time
1:15:19
−2:10 v median 1:17:29
Course +0:51 v season average ±0:21 · 499 teams
Men
288/722
30-34
131/291
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
226/722
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
547/722
Rank

The race, in words

Mick van Gool & Niek Smulders finished 288th of 722 men's teams in the Doubles Open division at Rotterdam 2024, in 1:15:19, faster than 60% of the field.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 49% on the stations. On the burpee broad jumps the field had the edge, by 0:34. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:23
    v median −0:17
    v median −0:11
  2. Block 02 6:52
    Running 2 5:07
    v median −0:08
    v median +0:07
  3. Block 03 8:32
    Running 3 5:26
    v median −0:13
    v median +0:05
  4. Block 04 8:53
    Running 4 5:22
    v median −0:18
    v median +0:34
  5. Block 05 10:04
    Running 5 5:35
    v median −0:15
    1000m Row 4:29
    v median −0:01
  6. Block 06 6:54
    Running 6 5:10
    v median −0:33
    v median +0:03
  7. Block 07 7:59
    Running 7 4:58
    v median −0:40
    v median −0:19
  8. Block 08 9:23
    Running 8 5:30
    v median −0:23
    Wall Balls 3:53
    v median −0:03

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:45
0:25 0:20
B3 · 50m Sled Pull
1:13
0:47 0:26
B4 · 80m Burpee Broad Jump
1:26
0:33 0:53
B5 · 1000m Row
1:09
0:07 1:02
B6 · 200m Farmers Carry
1:35
0:38 0:57
B7 · 100m Sandbag Lunges
1:19
0:26 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 ahead

Elsewhere

Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Men · n = 722