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Athlete United Kingdom

Delveen Mallak

Since 2025, Delveen Mallak has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:17:28 at Rotterdam 2026 is the fastest of 2 in the mixed Doubles Open, 155th of 560 mixed teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:28
Rotterdam 2026
Doubles Open · Women
1:29:14
Valencia 2025
Individual Open · Women
1:27:34
London 2025

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:17:28 PB
    155/560
    Beat 72%
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:23:05
    369/594
    Beat 38%
  3. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:29:14 PB
    167/291
    Beat 43%
  4. London
    3 May 2025
    Individual Open · Women
    1:27:34 PB
    547/1368
    Beat 60%

Personal bests, by station

1000m SkiErg
4:29
Dublin 2025
50m Sled Push
2:07
Rotterdam 2026
50m Sled Pull
4:09
Valencia 2025
80m Burpee Broad Jump
4:06
Rotterdam 2026
1000m Row
4:54
Rotterdam 2026
200m Farmers Carry
1:46
Rotterdam 2026
100m Sandbag Lunges
4:03
Valencia 2025
Wall Balls
4:22
Valencia 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:29
50m Sled Push
2:18 2:07
50m Sled Pull
4:54 4:14
80m Burpee Broad Jump
4:56 4:06
1000m Row
4:57 4:54
200m Farmers Carry
1:51 1:46
100m Sandbag Lunges
4:22 4:13
Wall Balls
7:52 5:02