The race, in three figures
The race, in words
1:23:05 at Dublin 2025 put Delveen Mallak & Christopher Allen 369th of 594 mixed teams in the Doubles Open division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 13% on the stations. On the wall balls the field had the edge, by 3:04. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:15v median −0:19
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Block 02 7:44Running 2 5:26v median −0:21
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Block 03 10:37Running 3 5:43v median −0:26
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Block 04 10:46Running 4 5:50v median −0:21
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Block 05 10:43Running 5 5:46v median −0:34
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Block 06 7:42Running 6 5:51v median −0:25
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Block 07 10:18Running 7 5:56v median −0:24
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Block 08 11:56Running 8 4:04v median −0:17
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.