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Athlete United Kingdom

Ramsey Troughton

Since 2024, Ramsey Troughton has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:37:08 at Birmingham 2024 is the fastest of 3 in the men's Individual Open, 613th of 816 men.

Best finish, by category
Individual Open · Men
1:37:08
Birmingham 2024
Doubles Open · Mixed
1:21:25
Rotterdam 2026

Progress against the field

From Birmingham 2024 to London Excel 2025, the field gained 10:33 on Ramsey Troughton.

The clock says 2:52 slower, but the races themselves got 7:41 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

362 days between Birmingham 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 10:32 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:21:25 PB
    220/560
    Beat 61%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:40:00
    2348/2779
    Beat 16%
    ↑ 43 days after Birmingham 2025 0:01 worse than the field Why ↓

    Moved with the field: 3:01 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:43:01
    1522/1821
    Beat 16%
    ↑ 362 days after Birmingham 2024 10:32 worse than the field Why ↓

    10:32 behind the field: 5:53 slower on the clock, against 4:39 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:37:08 PB
    613/816
    Beat 25%

Personal bests, by station

4:27
Birmingham 2025
2:06
Rotterdam 2026
4:14
Rotterdam 2026
4:41
Rotterdam 2026
4:40
Rotterdam 2026
1:30
London Excel 2025
5:02
Rotterdam 2026
4:35
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:27
50m Sled Push
3:20 3:09
50m Sled Pull
6:47 6:20
80m Burpee Broad Jump
7:41 6:54
1000m Row
5:18 4:49
200m Farmers Carry
2:02 1:30
100m Sandbag Lunges
9:20 6:45
Wall Balls
11:50 9:38