The race, in three figures
The race, in words
1:40:00 at London Excel 2025 put Ramsey Troughton 2,348th of 2,779 men in the Open division.
If there was time left out there, it was on the wall balls, 2:25 behind the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first. The roxzone cost time: 15:53, behind 92% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:11v median +0:00
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Block 02 7:29Running 2 4:09v median +0:24
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Block 03 11:34Running 3 4:47v median +0:48
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Block 04 11:20Running 4 4:26v median +0:25
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Block 05 9:59Running 5 4:50v median +0:42
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Block 06 6:11Running 6 4:41v median +0:38
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Block 07 12:30Running 7 5:09v median +1:04
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Block 08 16:59Running 8 7:21v median +1:26
Roxzone, per block
Approach · Exit 15:53
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.