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Athlete Netherlands

Bram de Groot

Bram de Groot has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the mixed Doubles Open (3). 1:11:06 at Rotterdam 2025 is the fastest of 3 in the mixed Doubles Open, 44th of 353 mixed teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:06
Rotterdam 2025
Doubles Open · Men
1:12:53
Rotterdam 2026

Progress against the field

Bram de Groot and Wendy Dons have dropped 8:43 behind the field from Rotterdam 2025 to Utrecht 2025.

The races themselves barely changed, so 8:37 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:12:53 PB
    112/310
    Beat 64%
  2. Amsterdam
    21 Jan 2026
    Relay · Mixed
    1:14:33
    33/68
    Beat 52%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:16:25
    482/1206
    Beat 60%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:19:43
    233/701
    Beat 67%
    ↑ 274 days after Rotterdam 2025, with Wendy Dons 8:43 worse than the field Why ↓

    8:43 behind the field: 8:37 slower on the clock, against 0:06 faster for everyone.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:11:06 PB
    44/353
    Beat 88%

Personal bests, by station

3:56
Rotterdam 2025
1:42
Rotterdam 2025
3:12
Rotterdam 2026
2:46
Rotterdam 2025
4:24
Rotterdam 2025
1:31
Rotterdam 2026
3:21
Rotterdam 2026
3:55
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:56
50m Sled Push
2:56 1:42
50m Sled Pull
4:26 3:28
80m Burpee Broad Jump
3:26 2:46
1000m Row
4:59 4:24
200m Farmers Carry
1:46 1:34
100m Sandbag Lunges
4:06 3:23
Wall Balls
4:48 3:55