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Athlete Netherlands

Thinka de Graaf

Thinka de Graaf has raced HYROX 4 times since 2024, once each in 4 categories. 1:04:44 at Rotterdam 2026 is the only finish in the women's Doubles Open, 4th of 176 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:04:44
Rotterdam 2026
Individual Open · Women
1:14:07
Amsterdam 2026
Individual Pro · Women
1:14:43
Heerenveen 2025
Doubles Open · Mixed
1:22:22
Rotterdam 2024

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:04:44 PB
    4/176
    Beat 98%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:14:07 PB
    63/1122
    Beat 94%
  3. Heerenveen
    9 May 2025
    Individual Pro · Women
    1:14:43 PB
    11/105
    Beat 90%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:22:22 PB
    256/534
    Beat 52%

Personal bests, by station

1000m SkiErg
4:12
Rotterdam 2026
50m Sled Push
1:22
Rotterdam 2026
50m Sled Pull
2:18
Rotterdam 2026
80m Burpee Broad Jump
1:47
Rotterdam 2024
1000m Row
4:17
Rotterdam 2026
200m Farmers Carry
1:22
Rotterdam 2026
100m Sandbag Lunges
2:39
Rotterdam 2026
Wall Balls
3:44
Heerenveen 2025