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Athlete Netherlands

Sophie Helderop

Sophie Helderop has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:21:31 at Utrecht 2025 is the fastest of 2 in the women's Doubles Open, 250th of 828 women's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Women
1:21:31
Utrecht 2025
Doubles Open · Mixed
1:25:14
Rotterdam 2025

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:21:51
    67/176
    Beat 62%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:21:31 PB
    250/828
    Beat 70%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:25:14 PB
    407/707
    Beat 42%

Personal bests, by station

1000m SkiErg
4:03
Rotterdam 2025
50m Sled Push
1:44
Rotterdam 2026
50m Sled Pull
3:21
Rotterdam 2025
80m Burpee Broad Jump
3:34
Rotterdam 2025
1000m Row
4:22
Rotterdam 2025
200m Farmers Carry
1:39
Rotterdam 2025
100m Sandbag Lunges
3:19
Rotterdam 2026
Wall Balls
3:43
Utrecht 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:38
50m Sled Push
1:54 1:44
50m Sled Pull
3:31 3:30
80m Burpee Broad Jump
4:19 3:45
1000m Row
5:15 4:58
200m Farmers Carry
2:10 2:01
100m Sandbag Lunges
3:22 3:19
Wall Balls
3:43 3:43