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Athlete Netherlands

Pam Dohmen

Since 2025, Pam Dohmen has raced HYROX 6 times across 4 categories, the women's Individual Open and the women's Doubles Open twice each. 1:10:46 at Belgium 2025 is the fastest of 2 in the women's Individual Open, 3rd of 131 in the 16–24 age group. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:10:46
Belgium 2025
Doubles Open · Women
1:03:36
Maastricht 2025
Doubles Open · Mixed
1:05:17
Rotterdam 2026
Doubles Pro · Women
1:06:36
Mechelen 2026

Progress against the field

Pam Dohmen has dropped 14:14 behind the field from Belgium 2025 to Gent 2025.

Over the same races everyone got 2:38 quicker, so 11:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:05:17 PB
    53/1047
    Beat 95%
  2. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:06:36 PB
    27/133
    Beat 80%
  3. Gent
    12 Dec 2025
    Individual Open · Women
    1:22:22
    203/1009
    Beat 80%
    ↑ 251 days after Belgium 2025 14:14 worse than the field Why ↓

    14:14 behind the field: 11:36 slower on the clock, against 2:38 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:03:36 PB
    2/739
    Beat 100%
  5. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:22:31
    124/250
    Beat 50%
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    1:10:46 PB
    16/765
    Beat 98%

Personal bests, by station

4:04
Mechelen 2026
1:14
Cologne 2025
2:45
Maastricht 2025
2:38
Rotterdam 2026
4:27
Maastricht 2025
1:27
Maastricht 2025
2:41
Maastricht 2025
3:27
Rotterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:05
50m Sled Push
2:04 1:14
50m Sled Pull
4:26 2:45
80m Burpee Broad Jump
5:33 2:50
1000m Row
5:14 4:27
200m Farmers Carry
1:53 1:27
100m Sandbag Lunges
4:14 2:41
Wall Balls
5:17 3:30