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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Pam Dohmen & Lis Wintjens — Cologne

Pam Dohmen Lis Wintjens
W WU29 n = 250
Finish · net time
1:22:31
−0:02 v median 1:22:33
Women
124/250
WU29
58
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
32/250
Rank
Biggest loss
80m Burpee Broad Jump
−0:10
v median
115/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:07
    v median −0:42
    1000m SkiErg 4:12
    v median −0:19
  2. Block 02 6:00
    Running 2 4:46
    v median −0:47
    50m Sled Push 1:14
    v median −0:31
  3. Block 03 8:23
    Running 3 4:56
    v median −0:47
    50m Sled Pull 3:27
    v median −0:17
  4. Block 04 9:01
    Running 4 5:28
    v median −0:24
    80m Burpee Broad Jump 3:33
    v median −0:10
  5. Block 05 12:03
    Running 5 7:23
    v median +1:26
    1000m Row 4:40
    v median −0:22
  6. Block 06 15:50
    Running 6 14:16
    v median +8:22
    200m Farmers Carry 1:34
    v median −0:14
  7. Block 07 7:24
    Running 7 4:30
    v median −1:25
    100m Sandbag Lunges 2:54
    v median −0:39
  8. Block 08 9:33
    Running 8 5:37
    v median −1:20
    Wall Balls 3:56
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
0:33
0:26 0:07
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:03 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250