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Athlete Netherlands

Thom de Groen

Thom de Groen has raced HYROX 5 times since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:10:14 at Amsterdam 2026 is the fastest of 3 in the mixed Doubles Open, 88th of 496 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:14
Amsterdam 2026
Individual Pro · Men
1:20:35
Amsterdam 2024
Individual Open · Men
1:19:56
Maastricht 2024

Progress against the field

Between Amsterdam 2026 and Rotterdam 2026, Thom de Groen and Iris de Jong lost 3:43 to the field.

Over the same races everyone got 0:50 quicker, so 2:53 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:13:07
    193/1047
    Beat 82%
    ↑ 84 days after Amsterdam 2026, with Iris de Jong 3:43 worse than the field Why ↓

    2:53 slower on the clock in a race that was 0:50 faster for everyone: 3:43 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:14 PB
    88/496
    Beat 82%
  3. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:20:35 PB
    72/147
    Beat 51%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:44:54
    494/534
    Beat 8%
  5. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:19:56 PB
    247/781
    Beat 68%

Personal bests, by station

3:56
Amsterdam 2026
1:36
Rotterdam 2026
2:56
Rotterdam 2026
2:17
Rotterdam 2026
4:07
Amsterdam 2026
1:10
Amsterdam 2026
2:38
Amsterdam 2026
3:45
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:56
50m Sled Push
2:10 1:36
50m Sled Pull
4:03 2:56
80m Burpee Broad Jump
5:04 2:17
1000m Row
5:03 4:07
200m Farmers Carry
2:26 1:10
100m Sandbag Lunges
4:28 2:38
Wall Balls
3:55 3:45