Skip to content

Iris de Jong & Thom de Groen — Amsterdam 2026

Mixed 25-29 n = 496
Finish · net time
1:10:14
−11:50 v median 1:22:04
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
88/496
25-29
24/102
Field beaten
82%

The race, in three figures

Field beaten
69%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
11/496
Rank
Biggest loss
50m Sled Push
−0:16
v median
77/496
Rank

The race, in words

In the Doubles Open division at Amsterdam 2026, Iris de Jong & Thom de Groen crossed the line in 1:10:14: 88th of 496 mixed teams, faster than 82% of the field.

A station race more than a running one: 96% of the field beaten on the stations, against 69% on the runs. The sandbag lunges were the standout, 1:23 quicker than the median and 11th of 496. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:21
    v median −0:05
    v median −0:19
  2. Block 02 6:49
    Running 2 5:03
    v median −0:25
    v median −0:16
  3. Block 03 8:35
    Running 3 5:12
    v median −0:29
    v median −0:37
  4. Block 04 7:40
    Running 4 5:17
    v median −0:27
    v median −1:08
  5. Block 05 9:26
    Running 5 5:19
    v median −0:30
    1000m Row 4:07
    v median −0:34
  6. Block 06 6:29
    Running 6 5:19
    v median −0:26
    v median −0:37
  7. Block 07 8:00
    Running 7 5:22
    v median −0:27
    v median −1:23
  8. Block 08 9:16
    Running 8 5:31
    v median −0:49
    Wall Balls 3:45
    v median −0:54

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 ahead

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 9
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1236
Measured against
Mixed · n = 496