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Athlete Netherlands

Hanna de Jong

Hanna de Jong has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:27:43 at Utrecht 2025 is the fastest of 2 in the women's Individual Open, 176th of 619 women and ahead of 72% of the field. On the clock, that is 6:14 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:27:43
Utrecht 2025
Doubles Open · Mixed
1:14:16
Rotterdam 2026

Progress against the field

Hanna de Jong has gained 4:15 on the field from Heerenveen 2025 to Utrecht 2025.

The clock says 6:14 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:14:16 PB
    232/1047
    Beat 78%
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:27:43 PB
    176/619
    Beat 72%
    ↑ 203 days after Heerenveen 2025 4:15 better than the field Why ↓

    6:14 faster on the clock, and the race was 1:59 faster for everyone, so 4:15 of it was this athlete.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:33:57
    262/571
    Beat 54%

Personal bests, by station

4:37
Rotterdam 2026
2:08
Rotterdam 2026
3:36
Rotterdam 2026
3:51
Rotterdam 2026
4:52
Rotterdam 2026
1:52
Rotterdam 2026
4:35
Rotterdam 2026
4:29
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 5:04
50m Sled Push
3:15 2:43
50m Sled Pull
5:53 4:49
80m Burpee Broad Jump
6:31 6:03
1000m Row
5:11 5:06
200m Farmers Carry
2:35 2:31
100m Sandbag Lunges
7:10 5:11
Wall Balls
6:40 6:17