Skip to content
Athlete Netherlands

Yvonne de Knecht

Since 2023, Yvonne de Knecht has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:21:02 at Mechelen 2026 is the fastest of 4 in the mixed Doubles Open, 503rd of 962 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:02
Mechelen 2026
Doubles Open · Women
1:31:22
Rotterdam 2023

Progress against the field

Yvonne de Knecht and Stefan de Knecht have dropped 5:47 behind the field from Rotterdam 2025 to Rotterdam 2026.

Over the same races everyone got 2:57 quicker, so 2:50 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Stefan de Knecht, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:28:01
    694/1047
    Beat 34%
    ↑ 412 days after Rotterdam 2025, with Stefan de Knecht 5:47 worse than the field Why ↓

    2:50 slower on the clock in a race that was 2:57 faster for everyone: 5:47 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:21:02 PB
    503/962
    Beat 48%
    ↑ 188 days after Maastricht 2025, with Bart De Wilde 4:50 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 6:41 faster for everyone, which leaves this 4:50 behind the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:22:53
    162/364
    Beat 56%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:25:11
    404/707
    Beat 43%
  5. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:31:22 PB
    121/222
    Beat 46%

Personal bests, by station

4:03
Maastricht 2025
1:37
Rotterdam 2023
2:57
Mechelen 2026
3:10
Maastricht 2025
4:18
Rotterdam 2025
1:30
Rotterdam 2025
3:14
Rotterdam 2023
2:47
Rotterdam 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:03
50m Sled Push
1:58 1:49
50m Sled Pull
3:55 2:57
80m Burpee Broad Jump
3:58 3:10
1000m Row
4:50 4:18
200m Farmers Carry
1:55 1:30
100m Sandbag Lunges
4:19 3:36
Wall Balls
4:36 3:45