Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / Doubles Open · Women / Season 5 (2022/23)

Yvonne de Knecht & Shannon Van Houweling — Rotterdam 2023

Yvonne de Knecht Shannon Van Houweling
W 30-34 n = 222
Finish · net time
1:31:22
+1:55 v median 1:29:27
Course +2:17 v season average ±0:40 · 152 teams
Women
121/222
30-34
66/114
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
84/222
Rank
Biggest loss
1000m SkiErg
+0:31
v median
202/222
Rank

The race, in words

1:31:22 at Rotterdam 2023 put Yvonne de Knecht & Shannon Van Houweling 121st of 222 women's teams in the Doubles Open division.

If there was time left out there, it was on the SkiErg, 0:31 behind the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

Rotterdam ran slow: the 152 teams who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:24
    v median −0:14
    1000m SkiErg 5:22
    v median +0:31
  2. Block 02 8:01
    Running 2 6:24
    v median −0:02
    50m Sled Push 1:37
    v median +0:00
  3. Block 03 11:04
    Running 3 6:39
    v median −0:07
    50m Sled Pull 4:25
    v median +0:07
  4. Block 04 11:20
    Running 4 6:43
    v median −0:11
    80m Burpee Broad Jump 4:37
    v median +0:23
  5. Block 05 12:18
    Running 5 7:12
    v median +0:09
    1000m Row 5:06
    v median +0:01
  6. Block 06 9:23
    Running 6 7:13
    v median +0:15
    200m Farmers Carry 2:10
    v median +0:11
  7. Block 07 10:48
    Running 7 7:34
    v median +0:36
    100m Sandbag Lunges 3:14
    v median −0:18
  8. Block 08 10:50
    Running 8 8:03
    v median +0:56
    Wall Balls 2:47
    v median −0:16

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
1:43
1:01 0:42
B5 · 1000m Row
1:11
0:06 1:05
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:13
0:55 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 217

A pace, not a person: at every mat, the middle of the 217 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:09 behind

Elsewhere

The board

Doubles Open · Women at Rotterdam 2023

See this race on page 3
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Women · n = 222