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Athlete Netherlands

Daniël van den Braak

Since 2025, Daniël van den Braak has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:29:05 at Rotterdam 2026, 730th of 1,047 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:05
Rotterdam 2026
Individual Open · Men
2:05:47
Heerenveen 2025
Doubles Open · Men
1:24:04
Rotterdam 2025

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Daniël van den Braak and Jessica van Engelen lost 4:13 to the field.

The races barely moved for everyone else, so 4:26 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:33:31
    522/687
    Beat 24%
    ↑ 157 days after Rotterdam 2026, with Jessica van Engelen 4:13 worse than the field Why ↓

    4:26 slower on the clock in a race that was 0:13 slower for everyone: 4:13 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:29:05 PB
    730/1047
    Beat 30%
  3. Gent
    12 Dec 2025
    Individual Open · Men
    DNF
    —
  4. Heerenveen
    9 May 2025
    Individual Open · Men
    2:05:47 PB
    315/325
    Beat 3%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:24:04 PB
    278/335
    Beat 17%

Personal bests, by station

4:33
Rotterdam 2025
1:37
Rotterdam 2025
4:12
Rotterdam 2026
4:06
Maastricht 2026
5:02
Rotterdam 2026
1:58
Rotterdam 2025
4:03
Rotterdam 2025
4:12
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:50
50m Sled Push
2:14 2:05
50m Sled Pull
5:09 4:12
80m Burpee Broad Jump
4:17 4:06
1000m Row
5:33 5:02
200m Farmers Carry
2:15 2:14
100m Sandbag Lunges
5:42 5:12
Wall Balls
5:51 5:09