The race, in three figures
The race, in words
Daniël van den Braak finished 315th of 325 men in the Open division at Heerenveen 2025, in 2:05:47.
The wall balls cost the most time: 16:26 slower than the median. A harder second half: 14:06 more lost to the middle of the field after halfway than before it. 14:23 in the roxzone was slower than 96% of the field.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:14v median +0:50
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Block 02 8:40Running 2 5:25v median +0:46
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Block 03 13:18Running 3 5:42v median +0:44
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Block 04 14:51Running 4 6:00v median +0:58
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Block 05 12:15Running 5 6:19v median +1:05
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Block 06 8:32Running 6 6:01v median +0:57
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Block 07 12:38Running 7 6:33v median +1:24
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Block 08 30:52Running 8 7:52v median +1:59
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.