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Athlete Netherlands

Jan-Willem Tijl

Since 2023, Jan-Willem Tijl has raced HYROX 8 times across 2 categories, the men's Doubles Open most often (6). 1:02:49 at Utrecht 2025 is the fastest of 6 in the men's Doubles Open, 68th of 879 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:49
Utrecht 2025
Individual Open · Men
1:16:11
Maastricht 2024

Progress against the field

From Rotterdam 2024 to Gent 2025, the field gained 6:07 on Jan-Willem Tijl and Michael Fleming.

The clock says 2:38 faster, but the races themselves got 8:45 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Gent 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Michael Fleming, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:03:59
    142/1164
    Beat 88%
    ↑ 288 days after Rotterdam 2025, with Michael Fleming 0:23 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 2:45 faster for everyone, which leaves this 0:23 behind the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:02:49 PB
    68/879
    Beat 92%
    ↑ 237 days after Belgium 2025, with Rene-Paul De Jong 0:00 better than the field Why ↓

    0:04 faster on the clock, and the race was 0:04 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:02:53
    88/898
    Beat 90%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:06:21
    95/733
    Beat 87%
    ↑ 140 days after Amsterdam 2024, with Michael Fleming 3:15 worse than the field Why ↓

    0:44 slower on the clock in a race that was 2:31 faster for everyone: 3:15 lost to the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:05:37
    98/855
    Beat 89%
    ↑ 187 days after Rotterdam 2024, with Michael Fleming 2:29 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 3:29 faster for everyone, which leaves this 2:29 behind the field.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:06:37
    77/722
    Beat 89%
  7. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:16:11 PB
    147/781
    Beat 81%
    ↑ 364 days after Maastricht European Championships 2023 2:21 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock looks better than it was: the race was 4:11 faster for everyone, which leaves this 2:21 behind the field.

    Compare these two →
  8. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:18:01
    227/556
    Beat 59%

Personal bests, by station

3:49
Utrecht 2025
1:25
Belgium 2025
2:36
Belgium 2025
2:42
Rotterdam 2024
4:12
Utrecht 2025
1:20
Amsterdam 2024
2:42
Belgium 2025
3:33
Rotterdam 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:42 3:49
50m Sled Push
2:40 1:25
50m Sled Pull
3:33 2:36
80m Burpee Broad Jump
5:07 2:42
1000m Row
4:38 4:12
200m Farmers Carry
1:45 1:20
100m Sandbag Lunges
4:17 2:42
Wall Balls
5:05 3:33