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Athlete Netherlands

Joep Damen

Joep Damen has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:11:50 at Rotterdam 2026, 288th of 674 men's teams, faster than 57% of the field. With Cas van Dijk both times, that is 6:11 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Men
1:11:50
Rotterdam 2026

Progress against the field

From Maastricht 2025 to Rotterdam 2026, Joep Damen and Cas van Dijk got 2:40 faster than the field.

The clock says 6:11 faster, but the races themselves got 3:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:11:50 PB
    288/674
    Beat 57%
    ↑ 208 days after Maastricht 2025, with Cas van Dijk 2:40 better than the field Why ↓

    2:40 better than the field: 6:11 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:18:01
    511/821
    Beat 38%

Personal bests, by station

3:58
Maastricht 2025
1:38
Rotterdam 2026
3:34
Rotterdam 2026
3:06
Rotterdam 2026
4:25
Maastricht 2025
2:01
Maastricht 2025
4:08
Maastricht 2025
4:14
Rotterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:58
50m Sled Push
1:40 1:38
50m Sled Pull
3:49 3:34
80m Burpee Broad Jump
4:27 3:06
1000m Row
4:25 4:25
200m Farmers Carry
2:04 2:01
100m Sandbag Lunges
4:13 4:08
Wall Balls
5:17 4:14