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Athlete Netherlands

Jasper Oostinga

Since 2022, Jasper Oostinga has raced HYROX 14 times across 3 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:14:46 at Rotterdam 2023, 71st of 575 men, faster than 88% of the field. On the clock, that is 6:33 faster than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Men
1:14:46
Rotterdam 2023
Individual Pro · Men
1:21:21
Amsterdam 2026
Doubles Open · Mixed
1:11:55
Malaga 2025

Progress against the field

Between Maastricht European Championships 2023 and Maastricht 2026, Jasper Oostinga lost 16:52 to the field.

Over the same races everyone got 15:55 quicker, so 0:57 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Maastricht 2026

The longest gap between two races compared here, 531 days between Rotterdam 2024 and Maastricht 2025, cost 7:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:22:16
    459/1119
    Beat 59%
    ↑ 365 days after Maastricht 2025 7:27 worse than the field Why ↓

    7:27 behind the field: 1:11 slower on the clock, against 6:16 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:21:21 PB
    159/243
    Beat 35%
    ↑ 54 days after Utrecht 2025 0:57 better than the field Why ↓

    5:33 faster on the clock, and the race was 4:36 faster for everyone, so 0:57 of it was this athlete.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:26:54
    117/215
    Beat 46%
    ↑ 414 days after Amsterdam 2024 4:47 worse than the field Why ↓

    3:57 slower on the clock in a race that was 0:50 faster for everyone: 4:47 lost to the field.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:21:05
    193/584
    Beat 67%
    ↑ 531 days after Rotterdam 2024 7:46 worse than the field Why ↓

    2:01 slower on the clock in a race that was 5:45 faster for everyone: 7:46 lost to the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:11:55 PB
    197/693
    Beat 72%
  6. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:22:57
    88/177
    Beat 50%
    ↑ 341 days after Amsterdam 2023 2:27 worse than the field Faster on the clock, behind the field Why ↓

    4:55 faster on the clock looks better than it was: the race was 7:22 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  7. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:19:04
    201/1380
    Beat 85%
    ↑ 77 days after Maastricht 2024 3:13 better than the field Why ↓

    1:24 faster on the clock in a race that was 1:49 slower for everyone: 3:13 better than the field.

    Compare these two →
  8. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:20:28
    256/781
    Beat 67%
    ↑ 245 days after Rotterdam 2023 9:05 worse than the field Why ↓

    5:42 slower on the clock in a race that was 3:23 faster for everyone: 9:05 lost to the field.

    Compare these two →
  9. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    1:27:52
    51/102
    Beat 50%
  10. Rotterdam
    20 May 2023
    Individual Open · Men
    1:14:46 PB
    71/575
    Beat 88%
    ↑ 119 days after Maastricht European Championships 2023 4:13 better than the field Why ↓

    6:33 faster on the clock, and the race was 2:20 faster for everyone, so 4:13 of it was this athlete.

    Compare these two →
  11. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:21:19
    281/556
    Beat 50%
  12. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:30:11
    92/120
    Beat 23%
  13. Köln
    Date unknown
    Doubles Open · Mixed
    1:14:06
    173/598
    Beat 71%
  14. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:14
    84/213
    Beat 61%

Personal bests, by station

4:14
Malaga 2025
1:43
Köln 2023
3:11
Malaga 2025
2:18
Malaga 2025
4:30
Köln 2023
1:46
Köln 2023
2:51
Köln 2023
3:30
Köln 2023

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:14
50m Sled Push
5:31 1:43
50m Sled Pull
7:10 3:11
80m Burpee Broad Jump
4:59 2:18
1000m Row
4:59 4:30
200m Farmers Carry
3:18 1:46
100m Sandbag Lunges
5:21 2:51
Wall Balls
7:30 3:30