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Athlete Netherlands

Rowy van Hal

Since 2025, Rowy van Hal has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:11:50 at Rotterdam 2026, a top-10% finish: 55th of 936 women's teams.

Best finish, by category
Doubles Open · Women
1:11:50
Rotterdam 2026
Doubles Open · Mixed
1:19:29
Rotterdam 2025

Every race

6 races · 6 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:11:50 PB
    55/936
    Beat 94%
  2. Amsterdam
    21 Jan 2026
    Relay · Women
    1:12:30
    10/63
    Beat 84%
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:21:44
    455/863
    Beat 47%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:21:51
    85/329
    Beat 74%
  5. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:18:35
    75/292
    Beat 74%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:19:29 PB
    125/353
    Beat 65%

Personal bests, by station

1000m SkiErg
4:10
Gent 2025
50m Sled Push
1:37
Heerenveen 2025
50m Sled Pull
3:17
Rotterdam 2026
80m Burpee Broad Jump
3:09
Rotterdam 2026
1000m Row
4:35
Rotterdam 2025
200m Farmers Carry
1:35
Rotterdam 2026
100m Sandbag Lunges
3:00
Rotterdam 2026
Wall Balls
3:33
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:10
50m Sled Push
2:05 1:37
50m Sled Pull
4:39 3:17
80m Burpee Broad Jump
4:06 3:09
1000m Row
5:13 4:35
200m Farmers Carry
2:10 1:35
100m Sandbag Lunges
3:38 3:00
Wall Balls
4:44 3:33