Skip to content
Athlete Netherlands

Laura Birkenhäger

Since 2025, Laura Birkenhäger has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:20:02 at Rotterdam 2026, 264th of 936 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:20:02
Rotterdam 2026

Progress against the field

Between Heerenveen 2025 and Amsterdam 2026, Laura Birkenhäger and Afke Verheijen pulled 0:19 ahead of the field.

Over the same races everyone got 2:55 quicker, so 3:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:20:02 PB
    264/936
    Beat 72%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:27:36
    616/1030
    Beat 40%
    ↑ 257 days after Heerenveen 2025, with Afke Verheijen 0:19 better than the field Why ↓

    0:19 better than the field: 3:14 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:30:50
    324/566
    Beat 43%

Personal bests, by station

4:39
Amsterdam 2026
1:36
Heerenveen 2025
3:28
Rotterdam 2026
3:49
Rotterdam 2026
5:00
Rotterdam 2026
1:46
Amsterdam 2026
3:37
Rotterdam 2026
3:31
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:39
50m Sled Push
2:07 1:36
50m Sled Pull
4:02 3:28
80m Burpee Broad Jump
4:51 3:49
1000m Row
5:09 5:00
200m Farmers Carry
1:55 1:46
100m Sandbag Lunges
4:17 3:37
Wall Balls
4:26 3:31