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Athlete Netherlands

Emilia Hoeks

Emilia Hoeks has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:21:16 at Rotterdam 2026, 307th of 936 women's teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Women
1:21:16
Rotterdam 2026
Doubles Open · Mixed
1:15:48
Mechelen 2026
Individual Open · Women
1:45:57
Maastricht 2025

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:21:16 PB
    307/936
    Beat 67%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:15:48 PB
    155/424
    Beat 63%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:32:49
    800/1030
    Beat 22%
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:45:57 PB
    231/348
    Beat 34%

Personal bests, by station

1000m SkiErg
4:17
Mechelen 2026
50m Sled Push
1:41
Mechelen 2026
50m Sled Pull
3:01
Mechelen 2026
80m Burpee Broad Jump
3:26
Mechelen 2026
1000m Row
4:43
Mechelen 2026
200m Farmers Carry
1:51
Amsterdam 2026
100m Sandbag Lunges
3:23
Mechelen 2026
Wall Balls
4:12
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:39
50m Sled Push
2:08 1:54
50m Sled Pull
4:51 3:53
80m Burpee Broad Jump
4:26 3:52
1000m Row
5:05 5:01
200m Farmers Carry
1:51 1:51
100m Sandbag Lunges
3:53 3:35
Wall Balls
4:47 4:17