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Athlete China

凡程 苏

凡程 苏 has raced HYROX 8 times at 5 events since 2024, in 4 categories, most often the women's Relay (4). The fastest of 2 in the women's Doubles Open is 1:18:27 at Beijing 2025, 38th of 228 women's teams, faster than 83% of the field. With 子璇 黄 both times, that is 9:46 quicker on the clock than the first of them, at Beijing 2024.

Best finish, by category
Doubles Open · Women
1:18:27
Beijing 2025
Doubles Pro · Women
1:19:16
Wuhan 2026
Individual Pro · Women
1:33:42
Shanghai 2025

Every race

8 races · 5 events

  1. Shanghai
    16 May 2026
    Relay · Women
    1:08:04
    6/160
    Beat 96%
  2. Wuhan
    11 Apr 2026
    Relay · Women
    1:05:49
    5/83
    Beat 94%
  3. Wuhan
    11 Apr 2026
    Doubles Pro · Women
    1:19:16 PB
    18/51
    Beat 65%
  4. Shanghai
    22 Nov 2025
    Relay · Women
    1:08:49
    5/141
    Beat 97%
  5. Shanghai
    22 Nov 2025
    Individual Pro · Women
    1:33:42 PB
    38/76
    Beat 50%
  6. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:18:27 PB
    38/228
    Beat 83%
  7. Beijing
    23 Aug 2025
    Relay · Women
    1:13:43
    4/69
    Beat 94%
  8. Beijing
    16 Nov 2024
    Doubles Open · Women
    1:28:13
    20/54
    Beat 63%

Personal bests, by station

1000m SkiErg
4:31
Wuhan 2026
50m Sled Push
1:49
Beijing 2024
50m Sled Pull
4:10
Wuhan 2026
80m Burpee Broad Jump
2:18
Beijing 2024
1000m Row
4:56
Beijing 2025
200m Farmers Carry
1:41
Beijing 2024
100m Sandbag Lunges
3:07
Beijing 2024
Wall Balls
3:54
Beijing 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:52
50m Sled Push
2:10 1:49
50m Sled Pull
5:05 5:01
80m Burpee Broad Jump
2:59 2:18
1000m Row
5:01 4:56
200m Farmers Carry
1:50 1:41
100m Sandbag Lunges
3:18 3:07
Wall Balls
4:17 3:54