The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, 凡程 苏 crossed the line in 1:33:42: 38th of 76 women, faster than 50% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 38% on the stations. The sled push cost the most time: 4:34 slower than the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:04v median −0:14
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Block 02 13:09Running 2 4:17v median −0:16
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Block 03 11:44Running 3 4:33v median −0:24
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Block 04 8:22Running 4 4:28v median −0:29
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Block 05 10:30Running 5 4:58v median −0:04
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Block 06 7:08Running 6 4:32v median −0:26
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Block 07 10:32Running 7 4:46v median −0:17
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Block 08 12:52Running 8 5:22v median −0:21
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.